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Whether you are
preparing for your next obstacle race or just looking for an empowering
physical and mental workout, this 6-week training camp is for you.
During this 6-weeks,
you will improve your endurance, strength, agility, coordination, and mental
toughness as you run, jump, crawl, push, pull, and carry heavy things. Your physical and mental limits will be
taken to higher levels.
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This class will focus on the running, hill climbing, cardio
fitness and the strength needed to complete and excel in an obstacle course
race. This camp will provide a challenging and an extremely productive
workout for ALL abilities. Each session will last 1 hour and be held outdoors
on off-road terrain!
By the end of this
training camp you will have the fitness and confidence to overcome any
obstacle put in front of you, and be able to complete the 30-burpee penalty with
ease should it arise.
In addition, I
will be proving all participants with a comprehensive 6-week strength
training plan to help get you in the best condition ever.
When: Wednesday’s
July 1st – Aug 5th @ 5:45 pm
Where: Various
locations in Bend
Cost: $126.00
Register online by June 24th to reserve your spot!
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Tuesday, June 2, 2015
Obstacle Course Fit
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