Whether you are preparing for your next obstacle race or just looking for an empowering physical and mental workout, this 6-week training camp is for you.
During this 6-weeks, you will improve your endurance, strength, agility, coordination, and mental toughness as you run, jump, crawl, push, pull, and carry heavy things. Your physical and mental limits will be taken to higher levels.
This class will focus on the running, hill climbing, cardio fitness and the strength needed to complete and excel in an obstacle course race. This camp will provide a challenging and an extremely productive workout for ALL abilities. Each session will last 1 hour and be held outdoors on off-road terrain!
By the end of this training camp you will have the fitness and confidence to overcome any obstacle put in front of you, and be able to complete the 30-burpee penalty with ease should it arise.
In addition, I will be proving all participants with a comprehensive 6-week strength training plan to help get you in the best condition ever.
When: Wednesday’s July 1st – Aug 5th @ 5:45 pm
Where: Various locations in Bend
Register online by June 24th to reserve your spot!