I wanted to share a simple yet healthy smoothie recipe. You will want to include some protein (eggs, bacon, sausage) along with this to make it a complete meal.
Fig and Banana Protein Shake
- 1 banana
- 6-8 dried figs
- 8-12 ounces carton coconut milk (or almond milk)
- 1/2 teaspoon cinnamon
- 1 large scoop Whey
- Place all ingredients in a food processor or blender.
- Puree until completely broken down and mixed together.
photo from Tasty-Yummies.com