Friday, February 14, 2014

Healthy breakfast smoothie

I wanted to share a simple yet healthy smoothie recipe.   You will want to include some protein (eggs, bacon, sausage) along with this to make it a complete meal.

Fig and Banana Protein Shake
Serves: 1
  • 1 banana
  • 6-8 dried figs
  • 8-12 ounces carton coconut milk (or almond milk)
  • 1/2 teaspoon cinnamon
  • 1 large scoop Whey Protein Powder
  1. Place all ingredients in a food processor or blender.
  2. Puree until completely broken down and mixed together.
  3. Drink.
  4. Enjoy!
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