Saturday, April 18, 2015

Obstacle course training camp videos

Great weather in Bend this weekend made for good times during week 2 of my 6-week obstacle course training camp. Lots of running, pullups, tire flips, sandbag carries, crunches, low hurdle crawls, bear crawls, and of course burpees.

My camp runs April 11-May 24 and is open to drop-ins.  The cost for one day is $20.  If you are preparing for a Spartan Race, Tough Mudder, or any other obstacle course/mud run event you need to be out here training.  You'll improve your cardiovascular fitness, coordination, upper and lower body strength, and learn to never give up. for more information to contact me,

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