This next smoothie is from Julie Burks, MS, RD, CSSD. This one makes a great summertime drink. A few unique ingredients may make this smoothie seem a little odd, but don't judge the taste before you try it.
BANANA BERRY GINGER SMOOTHIE
Ingredients
1 cup nonfat vanilla yogurt
1-1.5 cups frozen berries of your choice
1/4 cup berry juice
1 tsp vanilla extract
1 banana
1 tsp fresh grated ginger
1/4 tsp cinnamon
Directions
Place all ingredients in a blender and mix. Serve cold!
BANANA BERRY GINGER SMOOTHIE
Ingredients
1 cup nonfat vanilla yogurt
1-1.5 cups frozen berries of your choice
1/4 cup berry juice
1 tsp vanilla extract
1 banana
1 tsp fresh grated ginger
1/4 tsp cinnamon
Directions
Place all ingredients in a blender and mix. Serve cold!
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