Friday, July 20, 2012

Smoothie recipe #4

This next smoothie is from Julie Burks, MS, RD, CSSD.  This one makes a great summertime drink.  A few unique ingredients may make this smoothie seem a little odd, but don't judge the taste before you try it.

BANANA BERRY GINGER SMOOTHIE


Ingredients
1 cup nonfat vanilla yogurt
1-1.5 cups frozen berries of your choice
1/4 cup berry juice
1 tsp vanilla extract
1 banana
1 tsp fresh grated ginger
1/4 tsp cinnamon

Directions
Place all ingredients in a blender and mix.  Serve cold!


No comments: