Wednesday, July 18, 2012

Weekly Wednesday Quotavation

Today's quote is great.  These rules can apply to anything in life, not just fitness.  Rather than me writing I am just going to use the picture to do the talking...

This would be something I would recommend that you write down and put at your desk at work, or put on your refrigerator at home so that you are constantly reminded of these rules each and every day.

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