BOOTCAMP 

for 

ATHLETES

     IMPROVE Speed, Power, Agility, Reaction, and Quickness (SPARQ)

·        GAIN muscle mass

·        BURN body fat

·        INCREASE  athletic ability and coordination

·        TRAIN like an athlete and elevate your fitness!!!

Cost:  $240.00

Monday and Wednesday 5pm @ the Cascade Middle School field around the back of the school

Included:

24 Sessions ($10/session)

12 Weeks of structured/fun/challenging workouts

Fitness Tests – before and after to measure progress

Register by July 12th:  Sloane Anderson – 541-848-8395 – sloaneanderson@hotmail.com